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HAPPY EASTER

Posted by Blogger in Uncategorized

To all our friends who are celebrating today we wish you a happy,  healthy,  joyous, holiday !! 

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EASTER BREAKFAST

Posted by Blogger in Holiday tips, Menu suggestions, Recipes, Vegan

From Health Holidays, this is a very easy recipe that you can prepare in minutes and makes a nice addition to a brunch buffet.  It also works as a nice base if you want to add apples, cinnamon berries, or tropical fruit.  Vegans see note at the end of the recipe.

 

MORNING MUFFINS

2 CUPS ORGANIC UNBLEACHED FLOUR

1 CUP EVAPORATED CANE JUICE CRYSTALS

2 TEASPOONS BAKING POWDER

1/4 TEASPOON SALT

2 TABLESPOONS EARTH BALANCE MARGARINE (MELTED)

1 CAGE FREE ORGANIC EGG

1 CUP ALMOND MILK

2 TEASPOONS VANILLA EXTRACT

Preheat the oven to 400.  Spray a 12 cup muffin tin with canola oil.

In a large bowl, stir together the dry ingredients.  In a medium bowl, combine the margarine, egg and almond milk.  Beat with a fork until blended, then stir in the vanilla.  Pour the liquid ingredients all at once into the dry ingredients and mix just until blended.  Do not overmix or the muffins will be tough.  Pour the batter into the prepared muffin tins.

Bake for 15 to 20 minutes, or until the tops are slightly golden.

Vegan Version:  Substitute Ener-G egg replace (1 egg quantity prepared) for the egg in the recipe.  The top of the muffin will have slightly less crunch than the egg version but the flavor is unchanged.  We highly recommend a sprinkling of cane juice crystals and cinnamon before baking the vegan version.  YUM!

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STOCKING UP

Posted by Blogger in Articles, Articles - Food
When you head to the store this weekend think about printing this article and taking it along as a reminder.  These suggestions will add color and flavor to your table and, when you make these healthy choices a habit, you’ll be doing wonderful things for your health.

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THE CRAZY ONES….TONIGHT !!

Posted by Blogger in Appearances and Announcements

Marilu is the guest star on TONIGHT’S episode of THE CRAZY ONES on CBS.   Marilu will play the ex-wife of Robin Williams character and the mother of Sarah Michelle Gellar’s character.    Don’t miss it.

 

Recently Sarah Michelle Gellar tweeted this photo and has been talking in interviews about the episode, As for the rest of season 1, Gellar says viewers will finally get to meet Sydney’s mother. “She’s the first of Simon’s many ex-wives, played by the amazing Marilu Henner,” she said.

This is comedy gold !

 

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THE CRAZY ONES

Posted by Blogger in Appearances and Announcements

 

What’s more fun than watching Marilu in a great sitcom?  Watching Marilu and Robin Williams TOGETHER !   On Thursday’s episode of The Crazy Ones Marilu guest stars as the ex-wife of Robin Williams character.

 

Check local listings for time and channel.

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$$$$

Posted by Blogger in Budget & Finance, Class news

Money….we’re all thinking about it today.  Whether you’re thinking about how much you’re going to pay or how much you’re going to get back, April 15th is a day when most people are taking stock of their spending habits from the previous year.

 

In our current class we’re talking about the ways our physical and financial health are related.  And they ARE !!  Join us in the members area for FISCALLY FIT AND FABULOUS !  We’re going retro with a fifties party.  It’s a lot of fun with food for thought.   Members, REMEMBER, there’s a live chat with Coach Cindy tomorrow at noon Eastern, 9:00a.m. Pacific

 

http://www.marilu.com/becomemember.php

 

 

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NEW CLASS BEGINS TODAY !!

Posted by Blogger in Class news

FISCALLY FIT AND FABULOUS…..Fifties party at Marilu.com !!  

Anything that drags you down can affect your health.  Take the stress off your wallet and improve your physical health at the same time.

This class is going to be very interactive with everyone sharing their best healthy tips for eating right and saving money.  Get your house and your health in order !

Remember, classes are always included in your membership.   If you haven’t yet joined today is the day !!    http://www.marilu.com/becomemember.php

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WE’RE ALWAYS LEARNING !

Posted by Blogger in Gusto and attitude

 

Here at Marilu.com we’re always learning, always moving forward.  When we fall short we count it as a learning experience and keep moving forward.  Join us on the journey.

http://www.marilu.com/becomemember.php

 

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THINKING ABOUT MEMBERSHIP?

Posted by Blogger in Membership

Here’s what one of our new members had to say about our last class:

 

I am taking tomorrow off to organize my things and my environment and set up a working plan that I can follow, everything you suggested! Wow great minds do think alike! All of this is just so much fun! I can’t wait to operate at maximum velocity.

 

If you’d like to greet spring at maximum velocity think about becoming part of the Marilu.com family.   We have an ongoing class which covers the ten steps of The Total Health Makeover and begins every Monday.  We have a new topical class each month, coaching support 24/7/365 and real time chats with Marilu.   Join now and be in time for “FISCALLY FIT AND FABULOUS….A Fifties Party !”  with Coach Cindy.  The fun begins on April 14th.

 

http://www.marilu.com/becomemember.php

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SPRING DE-TOX

Posted by Blogger in Articles, Articles - Health, Class news

 

Spring is the time to shake off the cobwebs, de-tox your home, your finances (There’s a  new class beginning Monday to examine finances!) and most importantly YOUR HEALTH !!

 

Check out this article from Dr. Northrup that was recently featured on THE MARILU HENNER SHOW.  We love the advice it contains.

http://www.drnorthrup.com/blog/2014/04/six-tips-for-a-spring-detox

 

REMEMBER, you can phone the show on weekdays during the live airing; (noon-3:00 p.m. Eastern, (9:00 a.m. to noon Pacific)  Speak to Marilu and her guests.

1- 855 – 362 – 7458  

 1 – 855 – 3MARILU

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About Marilu Henner
Marilu Henner is a well-known actress and the author of New York Times and national bestselling books, Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, I Refuse to Raise a Brat, Healthy Life Kitchen, Healthy Kids, Healthy Holidays, Wear Your Life Well, and By All Means Keep on Moving. For more than twenty years she has championed a vigorous, healthy lifestyle and has inspired millions of people along the way.  Read More


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