Redefine…Realign…Redesign…It’s 2009!
A Message from Coach Mary Beth:
Dear Members,
Happy 2009 from everyone here at Marilu.com !!!
I’m thrilled about the fresh start that comes with the New Year and from what I’ve heard from a lot of you I can tell that you’re ready to make some changes in the days ahead.
There were a number of requests for a class that allows you to choose your level. Marilu is always listening and that’s exactly what she’s going to provide for us this month. Our first class on our beautiful new site will allow you to determine where you will begin your health journey this year.
We are offering two levels but make no mistake – BOTH tiers will challenge you to be your B.E.S.T. Level 1 will ask for a commitment to daily posting and goal setting. This is for people who want to be held accountable to that strong finish. Post on the first day, every day after and still be going strong on Day 21.
If you find that your life circumstances right now, or your mindset, won’t allow you to make that commitment we still want you to come along. Post in the second level if you want to move at your own pace. There’s no wrong way to do this and Level 2 is not a “slacker class” in any way. You will still be held accountable, encouraged to set goals and keep them, and to challenge yourself to make progress on a daily basis.
You can place yourself in the second level and still set the bar as high as you’d like !!
We’ll be providing a menu plan with recipes, exercise guidelines, and of course our fabulous coaches who are there to guide and encourage you every step of the way !!
Get ready to Redefine, Realign and Redesign – it’s 2009 !!! Not a member? Sign up here to join the class.
Class begins tomorrow, Monday, January 5!
All Members will receive the daily emails and be able to access the new class forum.
Got questions? Need help? Contact Coach Mary Beth here.
