Do you know how long to brush your teeth? Sing “Happy Birthday” to yourself twice – once for the upper teeth, once for the lower teeth.

Brush your gums and even your tongue, not just your teeth.

You can reach the back teeth more easily by closing your mouth about halfway.

Brush at least twice a day – but after every meal is best.

Photo by Sanja Gjenero

This entry was posted on Tuesday, January 20th, 2009 at 1:01 pm and is filed under Articles - Health, Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.