• Gym bag packed every night, ready to grab
• Favorite fitness tv show is on DVR
• Hiking shoes and socks in the trunk of the car, ready to go
• A variety of fitness DVDs to choose from
• Team or league member – can’t let them down
• Workout clothes laid out the night before
• Pre/post workout snack is in the gym bag
• Child care at the gym
• An exercise date with a friend

This entry was posted on Saturday, January 24th, 2009 at 3:33 pm and is filed under Articles - Ten Steps and THM Basics, Exercise and fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.