Super Bowl facts

Super Bowl Sunday is the second largest day of food consumption, behind only Thanksgiving.

~ American Institute of Food Distribution

Six percent of Americans will call in sick the day after Super Bowl Sunday.

~ Dayton Daily News

The lesson? Pay attention to what, and how much, you eat on Super Bowl Sunday. Choose healthy options. Eat normal (not restaurant) portions. Choose one quarter of the game for “meal time.” Remember you’re with other people, and use your energy interacting with them, not with the buffet table.

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