http://www.marilu.com/2009/04/28/3-things-to-do-today-to-prepare-for-booty-camp/ Marilu Blog Mon, 23 Jan 2012 00:00:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.marilu.com/2009/04/28/3-things-to-do-today-to-prepare-for-booty-camp/comment-page-1/#comment-510 mcggd Wed, 29 Apr 2009 15:26:59 +0000 http://www.marilu.com/?p=2844#comment-510 Hi! I'm brand new to Marilu.com, but I've been reading her new book Wear your life well (which I love) and I just ordered THM and Healthy Life Kitchen (which I'm hoping is delivered today). So far, I have given up the caffine, I joined a gym and am working out with a personal trainer 5 days a week (30-40 minutes), I have been off dairy and red meat for 1 week and I can see how much better I feel waking up in the morning already! I'm really looking forward to booty camp and I want to REALLY use this site... (I can tend to be an observer rather than a participator). Thanks for the tips to help prep for the class. I would like to know if there is a "shopping list" available for the meal suggestions. I would like to have my kitchen prepared as much as possible as one of my struggles is taking care of me first (instead of the kids, husband, house, yard, dog, guinea pig, and your aunt tilly!) Just would like to know what I can expect. Thanks so much! Margaret Hi! I’m brand new to Marilu.com, but I’ve been reading her new book Wear your life well (which I love) and I just ordered THM and Healthy Life Kitchen (which I’m hoping is delivered today). So far, I have given up the caffine, I joined a gym and am working out with a personal trainer 5 days a week (30-40 minutes), I have been off dairy and red meat for 1 week and I can see how much better I feel waking up in the morning already! I’m really looking forward to booty camp and I want to REALLY use this site… (I can tend to be an observer rather than a participator). Thanks for the tips to help prep for the class. I would like to know if there is a “shopping list” available for the meal suggestions. I would like to have my kitchen prepared as much as possible as one of my struggles is taking care of me first (instead of the kids, husband, house, yard, dog, guinea pig, and your aunt tilly!) Just would like to know what I can expect. Thanks so much! Margaret

]]>