Marilu on the set of the KTLA Morning Show today…

She talked about Wear Your Life Well – see it, there on the table?

ALSO TODAY …

Check out Roommates on ABC Family tonight. From the available information, it looks like Marilu will be on the episode airing at 9:30 pm eastern (it’s the one called “The Mother of James”). Set your DVR!

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… you can still sign up for Booty Camp.

Get your rear in gear!
Establish a little self-discipline!
Feel better – look better!
Commit to yourself!
Get some body confidence going into summer!

What are you waiting for?

Sign up for a month – or sign up for six months and get three months free – or sign up for a year and get a free book!

But don’t wait … Booty Camp starts TODAY! Marilu chats with Booty Campers at 3 pm eastern today. Don’t miss it!

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Make water your only beverage today. Keep it with you. Carry a refillable bottle – and refill it!

Carry it in your purse, briefcase, or backpack.
Keep it in your car.
Bring it to your meetings, classes, office, the gym.
Keep it with you while you exercise, while you talk on the phone, while you answer your email.

Drink half your weight in ounces of water each day, up to 100 oz/day.

Photo: Zsuzsanna Kilián

Keep your thoughts positive, they become your words.
Keep your words positive, they become your behaviors.
Keep your behaviors positive, they become your habits.
Keep your habits positive, they become your values.
Keep your values positive, they become your destiny.

~ Mahatma Gandhi

Whatever challenges you face this day – eating nutritious foods, drinking enough water, getting a good night’s sleep, finding time for family, doing your budget, catching up on laundry and yard work – whatever you face this day, keep your thoughts positive.

Photo by Jacinto Correia

Sign up for Booty Camp.

One of our favorite Total Health Makeover® Online Classes returns Monday at Marilu.com!
Spend 21 Days with Marilu Henner – May 4-24, 2009
Become a member now – subscribe to the Marilu.com Members Area!

Get your rear in gear – and in shape – during Booty Camp class! This class is 21 days of food and fitness to get you ready for summer and sunshine, and includes:

• Marilu’s mini-meal plan with delicious seasonal recipes provided in a printable file
• Daily challenges to amp up your fitness program
• Motivation and support each day from Coach Lyrical
• Regular chats with Marilu to pump you up

Plus — We love Healthy Moms!
We’re celebrating this month with a bonus class just for Moms!

***LIMITED TIME OFFER***
9-MONTH HEALTHY MOMS PACKAGE

Buy a 6-month membership and get 3 months free! In 9 months, you can “birth” a whole new you.

This offer is good through May 31, 2009.
You don’t have to be a mom to take advantage of this 9-month membership package. This membership can be purchased for yourself, or for someone you love. Click here to give the 9-month membership package as a gift.

GET YOUR REAR IN GEAR WITH BOOTY CAMP AT MARILU.COM!
AND TAKE ADVANTAGE OF A GREAT DEAL!

How old is your toothbrush?

If it’s older than 4 months, it’s time for a new one.

Another option is to boil your toothbrush for 10 minutes to kill off the bacteria – but the bristles don’t last too much longer than 6 months anyway.

Take care of your teeth. Take care of your health. Get a new toothbrush!

Photo by Sanja Gjenero

Check out Roommates Mondays on ABC Family!

Marilu guest stars as James’ mom this week (from what we can tell). The show is scheduled to air four episodes on Monday, May 4, starting at 9 pm eastern. Marilu’s episode airs at 9:30 pm eastern. Again – that’s what we’re seeing on the schedule. Set your DVR!

THE DEADBOLT: What’s been the funniest moment for you so far?

FRANCAVILLA: Well, we’ve had some pretty wild experiences. I’d say one of the best weeks we had was when we had Marilu Henner guest starred on the show, playing James’ mom, and that was quite a thrill to have her come. We had a great time with her, she was hilarious, and she’s going to be fantastic on the show. So that’s one to look out for.

~ interview with Tyler Francavilla, www.thedeadbolt.com

Continue with the daily habits you’re creating – drinking water, breaking that sweat, eating 5 fruits/veggies each day, and avoiding sugar, red meat, and alcohol.

1. Avoid dairy products – no milk, cheese, butter, ice cream, or any other dairy product. You’re not committing to this for a lifetime – just through Booty Camp. We’ll talk more about why we avoid dairy as we get into Booty Camp. Right now, drink water or herbal tea. Use rice milk on your cereal. And hold the cheese.
2. If you eat some of your meals away from home (because of work or school, for example), find an insulated lunch bag, a few spill-proof containers, and a “blue ice” pack you can use to pack those meals.
3. Join Marilu.com now, so you can get the Booty Camp recipes, plan your menus, and do your grocery shopping! (Members – check out the Current Class page!)