Viva la vegan!
Viva la vegan!
Viva la difference!
Try something new in July! Take the ALL NEW online class Viva La Vegan!
Vegan eating means no animal products at all – or, as vegans sometimes say “nothing with a face or a mother.” So there will be no dairy and no red meat – as usual with the Total Health Makeover®. There will also be no poultry or fish, and no eggs.
Are you willing to try something new and different?
Are you looking for new delicious recipes?
Are you interested in a personal challenge?
This class will NOT be a hard-sell for turning you into a card-carrying, alfalfa-burping, militant vegan. Mother-daughter coaches JanB and Vegan Kyra simply want to share their lifestyles with you, and give you some food for thought and food for your tummy.
The recipes they will share all fit Marilu’s Total Health Makeover® guidelines. The food is healthy, mostly quite easy and quick to prepare, and most importantly, delicious! Too many people assume that vegan food is bland and boring, that only old hippies eat vegan, and that there must be almost nothing in the cupboard. Nothing could be further from the truth!
This class will be great fun, enabling you to sample the vegan life without any kind of commitment.
Come on, what do you have to lose?
Class runs Monday through Friday for two weeks – July 6-10 and July 13-17. Sign up now – the class email will come to your inbox on Monday, July 6!
Lots of recipes will be provided. Vegan Kyra is a wife and mother with a full-time job. JanB, Kyra’s mom and a coach in our cooking forum, is a former restaurant owner. They know and love good food. If you’re looking for a new way to eat healthy, why not try this class? Sign up here.
Viva la vegan!
Viva la difference!
June 30th, 2009 at 10:02 am
Hi! I am interested in the Vegan class. If i am already a member, do i need to sign up or will i automatically receive the emails?
Thank you for all you do!
Brenda
July 1st, 2009 at 11:54 pm
As always, if you are a member, you are already enrolled in the class, and will be receiving an email on Monday morning!
Want to take the class? Just become a member – it’s that easy.
July 15th, 2009 at 10:32 am
I’ve been on vacation so I’ve missed most of the class. I’d love to chatch up and get the recipes. I’ve been a vegetarian for 18 years and have tried once to eliminate diary and was not successful as I missed the flavor of cheese. I’ve recently been diagonised as gluten-intolerant and I’m concerned with yet another food group to eliminate.
I have all the daily e-mails, but can’t figure out how to find info for this class on the website. Please help!
July 15th, 2009 at 9:54 pm
BeeDee,
First log in on the purple bar at the top of the page. Then click on Community, and select Class, then Current Class. You’ll get all the links you need for the class right there!