Fitness Friday
Get moving for a good cause!
Sign up for a local fundraiser – you know, a walk-a-thon or bike-a-thon or dance-a-thon.
Raise money for a worthy cause while getting in shape yourself. Many of these events are family friendly. Some are team events, so you can invite friends, neighbors, and co-workers to join your team, or to form a team for some friendly competition.
Be sure to warm up to the event by training for several weeks ahead of time.
