Don’t put off your health
I can’t tell you how many people’s bodies break down early because they never made the connection that it is due to their lifestyle habits. Don’t we want to be vibrant and healthy right now? Why do we have to wait until we’re old and infirm and trying to get ourselves back on the road? We’re going to have a much harder job recovering after we’ve let ourselves go.
~ Marilu Henner, The 30-Day Total Health Makeover
