Fitness Friday
Teach a friend or family member a physical activity that you know.
Did you letter in golf or softball?
Are you the next Tour de France or Giro d’Italia contender?
Have you danced on stage or in competition?
Did you spend your college summers on a surf board or water skiis?
Share your knowledge and expertise with a friend or child. Your enthusiasm can help someone else learn. Just be patient with a beginner – you’ll have lots of opportunities to have fun together!
