You have choices
Every now and then, something comes along and taps us on the shoulder as a little reminder that we must take care of our bodies, and ourselves. There’s no such thing as an accident, and you do in fact have control over your journey. You have choices in life, no matter who you are. Health isn’t everything, but without it, you’ve got nothing.
~ Marilu Henner, Marilu Henner’s Total Health Makeover
The Total Health Makeover
