Fitness Friday
Sign up for a community 5K, 10K, or triathlon.
You don’t have to be an iron man (or woman) to join a community race – you just need spirit! Well, and a bit of training, but you’re already exercising, right? Use the race as a motivational goal.
These events are usually part of community celebrations or they’re fundraisers, so there are lots of participants who just want to have fun. Join them! Have some fun! And maybe you’ll even get a t-shirt!
