The Living Legacy class will ask the hard questions to get to the core reasons for your behaviors and habits. You’ll be challenged to become your best self in one or two areas of your life in just 5 days with Marilu. This class is perfect for emotional eaters!

Sign up now to take this class with Marilu!

One of the legacies that was handed down to me is that every lunch and dinner ends in dessert. My mom always served dessert – whether it was homemade pie or canned fruit, every meal ended with something sweet. To this day (and I have lived away from my mother for over 25 years), a meal doesn’t seem complete unless it ends with something sweet. I have found that I will keep eating all night (nearly everything in sight), until I get that sweet taste. All I need is a taste, though. So I give myself a taste of dessert – a small bite of something – and then I’m okay with being done. It’s not a legacy I really need to hold on to.

~ Sheri, Marilu.com staff

Participate in class each day at your convenience. Receive daily emails from Marilu with challenging questions. Post your responses on our private Members-only message board. Chat live with Marilu Henner each day in our private chat room (transcripts available if you can’t make it).

Click Here to Sign Up for the Living Legacy class (bonus – get the NO Excuses class, too – it starts Monday, October 19 for 10 weekdays)!