We love this dip as part of a holiday (or any party) buffet. It’s also great as an after-school or mid-afternoon snack with some raw veggies, or as a sandwich spread (just a thin layer with some veggies – yum!).

It’s quick and easy, as well as delicious. It’s also a great starter if your meal is miscombined.

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Tuscan Bean Dip
from Marilu’s Healthy Life Kitchen

Blue * Serves 8-10

2 cans white beans
1 clove raw garlic (or 2 cloves roasted garlic)
1/2 teaspoon salt
1/2 teaspoon vegetable bouillon
6 chives
leaves from 4 sprigs rosemary
1 Tablespoon olive oil

Puree all ingredients together in a food processor.

Serve with raw veggies, pita bread, or whole grain crackers.

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This entry was posted on Monday, December 21st, 2009 at 3:18 am and is filed under Family friendly activities, food, tips, Holiday tips, Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.