Fitness Friday * Clutter-free fitness
No matter how small your living space is, you need an area solely for exercise.
Your exercise space doesn’t need to be large. It can be the space you need for a yoga mat next to, or at the end of, your bed. It can be the space in front of your television, where you have a few square yards to follow a fitness video. It can be in front of your couch, because your hand weights are stored nicely under your couch.
A sudden urge to exercise will be long gone by the time you clear enough space in which to break a sweat. So keep a little floor space clear! Keep your equipment ready to go!
The problem is that clutter is very crafty and eventually infiltrates everywhere, especially your personal gym space. There are millions of Stairmasters and treadmills out there buried under piles of clothing and old books. Put your clothes away, and find a shelf for your books.
Take pride, put things aside, and never let clutter inside.
