Don’t overthink your exercise and fitness routine.

Just Do It. (thanks, Nike)

If you stop and think about it, you will find 10,000 reasons for NOT doing it. There’s always something that needs to be cleaned, or a project you haven’t finished, or a kid who needs your attention. It will still be there for you to clean or finish or attend to when you’re done exercising.

Don’t think about it – just start, and 30 minutes later, you can get back to the rest of your life.

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This entry was posted on Wednesday, January 20th, 2010 at 9:19 am and is filed under Exercise and fitness, Favorite exercise music, Self-sabotage. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.