Fitness Friday * Shall we dance?
There’s a certain elegance to the foxtrot and the waltz, and there’s nothing sexier than a good tango!
Besides the social benefits, ballroom dancing is a great workout. Just look at the contestants on Dancing With The Stars – they all get more fit and more lean through the season. You may want to take lessons first. It’s a fun way to reconnect with your partner (just think – dinner and dance lessons every week!), as well as get some exercise.
Besides, when you go out, you get to dress up! And when you get home, you get the extra payoff from that tango!
