Everything but the kitchen sink
Get moving.
Move every part of your body.
Kick or lift those legs – front, side, and back.
Squat and lunge to build those thighs.
Shake your booty and wiggle your hips.
Lift your arms overhead, then circle them front and back.
Roll your head to use that neck.
Because this is every (well, a lot of them, anyway) hit song from 2009.
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Find it here.
(hey – no downloading until you’ve danced!)
