In honor of Valentine’s Day, we have a very important exercise and calorie chart. The first two entries are for reference. Although they’re good activities for Valentine’s Day, too – just not as thematic.

Activity * Calories Burned/Hour

Aerobic class * 422
Running * 363
Dancing * 320
Dirty dancing * 640
Sex * 258
Great sex * 516
Proposing * 302
Seeing an old boy/girlfriend while looking good * 192
Seeing an old boy/girlfriend while looking bad * 292
Waiting for a first date * 182
Waiting for a blind date * 232
Stolen kisses in a broom closet * 202
Stolen kisses in a broom closet while your date is knocking on the door * 404
Fighting with your soon-to-be ex * 346
Makeup sex * 516

~ Marilu Henner, Healthy Holidays

This entry was posted on Friday, February 12th, 2010 at 3:44 am and is filed under Exercise and fitness, Fitness Friday, Holiday tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.