Learn to love …
Learn to love the food that loves you.
~ Marilu Henner
Food that loves you won’t make you sick. It won’t keep you on (or away from) the toilet. It won’t make you break out. It won’t give you diabetes or heart disease. It won’t make your eyes puffy, or bloat your belly.
Food that loves you is easily digested. It gives you energy and vitality. It strengthens your body and helps fight off disease and sickness. It gives you glowing skin and clear eyes. It’s fuel for your body as well as your soul.
Food that loves you *
- vegetables and fruits in all colors – eat the rainbow!
- whole grains
- legumes
- nuts and seeds
- lean proteins
