You know those times everything is working really well? You’re eating healthy, your skin is clearing up, your hair is shiny and thick, and your pants are getting a bit looser. You don’t feel tired all the time anymore – in fact, you have so much energy, you’re accomplishing more projects at work and at home, and the people around you are impressed.

Then something (life?) happens. And you’re tempted to let the wheels come off, to let it all go, and just do the easy thing. You think maybe you’re tired of clearing your own path through life, and that rut you were in before is looking mighty comfy.

Don’t fall into that rut. Push through your challenges. Take care of yourself, and you can get through anything.

Now get going on your fitness. Get up out of that chair and move your body.

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This entry was posted on Wednesday, April 14th, 2010 at 3:15 am and is filed under Favorite exercise music, Self-sabotage. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.