Green and blue, and purple, too

Marilu’s rainbow theory is one way to keep yourself eating properly. Recipes categorized as purple, blue, and green can help you maintain or even lose weight. This is how we eat during BOOTY Camp – without feeling deprived or like we’re on some restrictive diet.

Read more about the rainbow theory, Green, and Blue.
Check the Recipe Collection for recipes.

Of course, the Total Health Makeover® isn’t only about food. So click on the green arrow below, and get moving! Get your blood pumping and your muscles moving.

 

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