As you start to make different choices for the way you eat and the way you live, you may run into objections from people who love you (or just work with you… lol).

It’s okay to make your own choices based on your own research and experimentation – don’t give in to the pressure if you know you’ll feel better (and look better, and work better) sticking to your own choices.

Marilu says that each day is like a lab experiment – when you eat this, how does it make you feel? What’s your energy level like? Does it make you break out, or snore more, or sneeze a lot, or gain weight? As you gather this information about yourself, you’ll find what works for you. Then you can stick with it.

Make your own choices, and choose the consequences that help you feel your best.

~*~ ~*~ ~*~

This entry was posted on Sunday, May 23rd, 2010 at 2:48 am and is filed under Food for Thought, Music. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.