Changing your fitness routine is a great energy booster for your body and your mind. You’ll be targeting different muscles than usual, and you’ll have to pay more attention to what you’re doing.

Go to a video store or hop on your computer (Netflix or Hulu) or stop by the library and select a new, exciting exercise video in a category you’ve never tried before.

Here are some suggestions: salsa dancing, step aerobics, Pilates, yoga, tai chi, Tae Bo, spinning, karate, swing, ballet, jazz, tap, Irish step dancing, waltz, and country line dancing.

This entry was posted on Thursday, June 10th, 2010 at 2:05 am and is filed under Budget & Finance, Exercise and fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.