Turn OFF the TV…
… and turn ON the action!
Get your kids outside. Heck, get yourself outside!
Go dig in the garden. Weed it, water it, harvest it.
Go play on the playground. Swing, slide, climb.
Go out on the trails. Hike or bike.
Go out on the water. Swim, paddle, hoist the sails, drop the skis.
Go play. Red rover, kick the can, flashlight tag, hopscotch, kickball, badminton.
What? It’s raining? Put on some boots and a jacket and jump in puddles (not during severe weather, of course).
What? It’s too hot? Get out the sprinkler or the slip-n-slide. Make it fun.
No excuses. Everybody needs fresh air, and nobody’s too old to play.
