Begin this moment
Hey, when are you gonna stand
Stop looking over your shoulder
See, there’s a sun in the sky
And a moon that will take us ’til morning
When are you gonna stand
Stop and begin this moment
When it’s time to make a change, we seem to think it always includes the idea of later. We like to put off all “diets” until Monday; all exercise programs until next month when we join the gym; all lifestyle changes (like not smoking) until January 1.
Why not start NOW? If you want to change your life, start in this very moment. It doesn’t matter that you just had a cigarette, it can be your last one – be a non-smoker now. It doesn’t matter if you just ate an entire bag of potato chips, it can be the last time you ignore the serving size – control portion sizes now. It doesn’t matter if you don’t have a cute workout wardrobe or a gym membership; put on your sneakers and walk around the block now.
Start fresh now. Begin this moment to be the person you want to be.
