Stop talking, start walking
While we love our job with Marilu and Marilu.com, we also love taking vacations. We were in Memphis earlier this week, and it seemed fitting to let The King lend some wisdom to our workouts.
So… stop talking about your fitness plans.
Stop talking about how much you want to work out.
Stop talking about what you’ll do when you have the time/money/no kids in the way.
It’s time to stop talking, and start doing.
Now get up and move. You know you want to. It’s only your words that have talked you out of it.
~*~ ~*~ ~*~

October 6th, 2010 at 7:52 am
One of my favorite Elvis songs! I read a great post on Facebook about weight loss last week. It said the best exercise for losing weight is walking … away from the kitchen.