Baby steps have a better chance of leading to success than great leaps, when it comes to your goals.

Whether your goal is losing weight or building your bank account, you’re more likely to stick to your plan and reach those long-term (really big! really exciting!) goals.

• Lose weight 2 or 5 or 10 pounds each month.
• Build savings $25 or $50 or $100 each paycheck.
• Eat more vegetables by adding one or two servings a week.
• Get more sleep by going to bed 15 minutes earlier each week.
• Drink less caffeine by cutting out 1 -2 cups a week.

You’ll meet your big! exciting! long-term goals slowly but surely. And isn’t surely the most important part of meeting your goal?

This entry was posted on Saturday, October 30th, 2010 at 2:54 am and is filed under Articles - Ten Steps and THM Basics, Budget & Finance, Caffeine and Nicotine, Self-sabotage. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.