Stress eating affects kids, too
Our children (just like us) may want to eat not out of hunger, but out of the lack of control they feel somewhere else in their lives. You may want to check out your own habit of eating out of stress. Children pay attention to everything we do, even when we wish we weren’t doing it.
~ Marilu Henner, Healthy Kids: Help Them Eat Smart and Stay Active–for Life!
