How many times have you gone on some diet?
How many times have you lost the same weight over and over again?
How many times after gaining back the weight you lost did you look for a new diet?
We know how to get there.
We know how to go on some program short-term. (It’s a whole industry, and it’s everywhere.)
But Marilu and the Total Health Makeover® is not a short-term program that will “fix” you so you can do it all again. We’re not about losing those extra pounds and then going back to the old ways. That’s “getting there.” It’s a never-ending cycle, and it’s not good for your body or your mind.
What Marilu does – and what we support here at Marilu.com with our online classes and coaching – is focus on what it takes to stay there. The only way to stay there is to get there with something that works as part of your life, that gives you health and energy. It’s not just losing weight. It’s the process that counts, because that’s what’s going to help you stay there. Your health is a lifetime commitment, not a quick-fix plan.
Join us at Marilu.com for the next online class, starting Monday, January 3rd. “Get there” in a way that helps you “stay there.”