Archive for December, 2010

Happy Hanukkah!

Here’s a song to celebrate the holiday, and get you moving, too.

Hanukkah is eight nights of celebrating the miracle of lamps that did not go out, even though there was not enough oil to keep them burning. Miracles happen around us every day – look for your miracle today.

  • Maybe you’ll enjoy your workout (hey! you’re still breathing after a physical challenge – that’s great!).
  • Maybe you’ve just conquered a cold (way to go, immune system!).
  • Maybe you’ll manage to make an excellent meal from the food in your fridge and pantry (nice show of creativity!).
  • Maybe you’ll accomplish a task you’ve been dreading – with ease (you’re smarter than you give yourself credit for!).

Enjoy your miracle… and get moving.

~*~ ~*~ ~*~

 

Put your best foot forward

Pedicures are a wonderful way to pamper yourself, but you don’t have to wait for one to take care of your feet.

Use a thick cream* on your feet before bed – really slather it on. Then put on a clean pair of cotton socks, and sleep with the socks on. Your feet will love you for it. (Besides, it’s cold, and you’ll sleep better with warm, socked feet!)

Use the same thick cream* on your feet before putting on your socks and shoes for exercise. If your feet are prone to blisters, try wearing two pairs of socks. Sweaty feet also benefit from special athletic socks that wick moisture from your feet.

*Some people like petroleum jelly for this, others prefer a cream made just for feet. Use your favorite product, just make sure it’s really thick, not just lotion.

 

Stuck in a rut?

If you find that you’re stuck in a beauty rut, try wearing a different lipstick, a new hairstyle, or a different perfume or cologne. You can always go back to your old ways, but for one day, rethink an old habit.

Is there a look or a product you’ve been dying to try? For the guys, maybe it’s growing (or shaving off) a mustache or beard. Or maybe parting your hair on the other side, or trying some product in your hair for a different look. Remember that hair grows, so if you get it cut a little shorter, or try a new color, it’s not permanent.

A different lip color is an easy switch. You probably have several colors in your bathroom that you don’t use, and you can try one today or tomorrow.

If you’re looking for a new scent, try something your husband or boyfriend already has. Who decided it was reserved for men?

 

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