Here’s a song that’s good for stretching (after shoveling? or playing in the snow? or a rough drive home?). It will help you relax and calm any frayed nerves.

Or – use the beat of the song for lifting some weights or doing squats or pushups.

Whether you’re snowbound or not, you still need to get moving every day. So get out of your chair and get busy.

~*~ ~*~ ~*~

This entry was posted on Tuesday, January 11th, 2011 at 2:00 am and is filed under Exercise and fitness, Favorite exercise music. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.