Morning jumpstart
Start your day off right – and fit everything in with a simple routine. If you’re confused about how to fit in dry skin brushing, this morning jumpstart will help you understand it.
The night before *
- Check your calendar for tomorrow.
- Select your clothes for tomorrow based on your calendar. Lay them out.
- Select your workout clothes for tomorrow. Put them in the bathroom.
- Wash and moisturize your face!
- Drink a glass of water.
In the morning *
- Drink a glass of water.
- Skin brush.
- Put on those very convenient workout clothes before you talk yourself out of exercise.
- Work out!
- Shower and dress for the day.
