Marilu has the gift of a superior autobiographical memory – she remembers every day of her life, and can scan through it like you’d go through chapters of a DVD.

Last night in the USA, we had one of those historical moments that we’ll remember for a long time. Exercise your brain by creating a whole memory around it.

• Who were you with yesterday?
• What did you do throughout the day?
• What were you doing when you heard the news?
• What were you wearing?
• What did you eat?
• What other highlights did you have during the day?
• What did you feel when you heard the news?

Tag the day and the moment with these other memories, and you’ll be creating a whole memory of your day. It’s a way to exercise your brain and to be able to relive the experience of the day.

This entry was posted on Monday, May 2nd, 2011 at 2:20 am and is filed under Memory. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.