Fitness Friday * Nothing says paradise like a hula
You know you want to.
As part of our BOOTY CAMP class (you can still join the class and see great results!), we’re spending three weeks in paradise – and that means (virtual) Hawaii, the home of our BOOTY CAMP coaches.
And nothing says paradise like a hula. We can’t all hit the beach with a grass skirt and a coconut bra – but hey, if you can, go for it! – but we can all get moving with a hula hoop.
Your local discount store has hula hoops for a pretty low price, or you can make your own. Then it’s just a matter of moving your hips. How long can you keep it up?
