Spirit Sunday * A day for dads
What better way to honor your dad than by devoting the entire day to improving his health?
Start the day by sharing a fun, healthy activity, like going for a walk, swim, or bike ride. Play tennis or golf. Play basketball. Get out the yard games, like croquet, badminton, horseshoes, and bocce ball. Involve the whole family!
Then make a healthy, great-tasting meal to honor your dad. Check Healthy Holidays for delicious recipes like Barbeque Chicken with Homemade Sauce, Asian Grilled Salmon, Orzo with Roasted Vegetables, Four-Bean Salad, Sweet Potato Chips, Baked Garlic Fries, and Double-Trouble Chocolate Bundt Cake.
Celebrate the dads around you, too – your husband, your brother, your uncle, your son. Share the stories and memories about the dads in your family (c’mon, you have your own version of $&(# My Dad Says… and Does – don’t let it be lost to history).
Have a great day with the dads in your life.
Photo by Kelsey Johnson
