Be present
This quote by Jim Elliot has a lot of bearing on our chosen healthy lifestyle. By simplifying our lives in our recent Hot for the Holidays class we’ve hopefully allowed more space to be in the moment and not in a mental rush to the next task or event. We can develop better memory and mental accuity by paying attention to the moment we’re living. (There’s a lot more on this topic in Marilu’s upcoming book Total Memory Makeover, available for pre-order at the top of this page.)
“WHEREVER YOU ARE—BE ALL THERE.”
Jim Elliot
