We’re always talking about how much money you can save by choosing a healthier lifestyle. This clip from Delish.com gives you some specific advice on how to do this. Members will recognize much of this information from our January class.
While we don’t agree with their take on oils (they mention only two as acceptable and the Total Heatlh Makeover is more inclusive than that) the other information here is well worth viewing. I suppose you might say that you could “take it to the bank.”
Along with better tasting foods, more energy, a kinder approach to the environment, and spending less on over the counter meds and doctor visits, a healthy lifestyle saves you money at the check out line. Immediate gratification. What can YOU do with the money you save?