The Total Health Makeover goes where you go !
One of the best things about The Total Health Makeover is that it’s a lifestyle that helps you feel your best and get the most out of your busy life. No pre-packaged meals, no weighing and measuring. It’s just about making the best choices each day – wherever you are, whatever you’re doing!
Of course that means traveling and dining out. We’ve found that there are ways to make healthy choices in nearly every store and restaurant, but some establishments make that easier than others.
Here are a few guides that can help you find suitable stores and restaurants in your area, or anyplace you plan to visit.