Meatless Monday…a taste of membership
During a discussion in the member’s area one of our long time members shared a favorite meatless meal. We thought you might enjoy this recipe from Sundancer:
Curried Crock-Pot Lentils
1 cup rice
1 tbsp curry powder
3 1/2 cups vegetable broth
1/2 cup lentils
2 vegetarian bouillon cubes
1/2 tsp garlic powder
1/4 tsp pepper
1 onion, diced
Combine all the ingredients in a crock pot. Cover and cook on low for 4 to 5 hours.
Makes four servings.
Calories: 309, Calories from Fat: 20
If you’d like to get in on this discussion consider joining the member’s area today. In addition to helpful member suggestions like these our coaches Jan and Kyra are posting incredible recipes, menu suggestions, nutritional info and how-to videos. Tonight we’ll meet in the member’s area chat room to talk to MARILU in real time! There’s a lot going on at Marilu.com. Think about being a part of it!