Dangers of Low Carb
We all know people who have enthusiastically embraced the low carb craze. Turning down healthy grains in favor of cheeseburgers without the bun for breakfast? A pound of bacon? In their search for the “magic pill” they’re overlooking the facts.
Check out this article by Dr. Neal Barnard from The Physicians Committee for Responsible Medicine: http://www.pcrm.org/health/medNews/low-carb-diets-increase-risk-of-heart-disease
The statistics are not surprising. Maybe knowing these facts could help you convince someone you love to take a good look at a plant based program like The Total Health Makeover.