Dangers of Low Carb

We all know people who have enthusiastically embraced the low carb craze.  Turning down healthy grains in favor of cheeseburgers without the bun for breakfast?  A pound of bacon?   In their search for the “magic pill” they’re overlooking the facts. 

Check out this article by Dr. Neal Barnard from The Physicians Committee for Responsible Medicine:  http://www.pcrm.org/health/medNews/low-carb-diets-increase-risk-of-heart-disease

The statistics are not surprising.  Maybe knowing these facts could help you convince someone you love to take a good look at a plant based program like The Total Health Makeover.

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