“So where do you get your protein?”
It seems that once people know you’re vegetarian or vegan they will take a sudden interest in your protein intake. Chances are you’ve been asked this question at least once. Here’s a wonderfully informative article with succinct answers to that question.
Read what a 45 year old, still competing, vegan endurance athlete has to say on the subject: http://www.mindbodygreen.com/0-4491/My-Top-7-Sources-of-PlantBased-Protein.html
