As an encouragement to get started on a plant based lifestyle we’d like to challenge everyone to try living dairy free for three weeks. Here’s a helpful and delicious tip to help you do that. Include fresh pineapple in your menu every day for the next three weeks. What says “summer” better than a fresh plate of tropical fruit at breakfast. The bromelain in pineapple is especially helpful to digestion, particularly digesting that nasty dairy that’s still in your system.
Please post and let us know how you’re doing. We’re here to help!!