“Self-sabotage has always been one of my favorite topics because it doesn’t matter what stories people have told me; I’ve already been there. I know what it’s like to get within striking distance of my goal weight, only to give up five or ten pounds from the finish line. I know what it’s like to pull off a certain look, get compliments, and then give myself permission to blow it. I know what it’s like to give in and give up as I get close to what I really want. Self-sabotage lurks within each of us every day of our lives. It has many characteristics, many faces, and many personalities, all with the same objective in mind–to get you off track, away from your goals, and stuffing your face as quickly as possible!”
Marilu Henner, Wear Your Life Well
This is one of the primary reasons why Marilu.com has been effective in helping people attain their health goals for more than a decade. Marilu knows from experience what we’re facing in our day to day lives. She knows what it means to self sabotage.
HOW ABOUT YOU ? Do you need to get out of your own way? As you head into the weekend take a look at what you might be doing to sabotage your own progress.
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