Halloween….a cautionary tale !
“Remember, the routine you follow during Halloween week builds like a snowball rolling down a hill by the time you get to New Year’s Day. The eight pounds the average person puts on by January 1 begin with habits established in October. Start on the right foot for the first of the big four holidays, and the other three (Thanksgiving, Christmas, and New Year’s) will be a piece of cake (a piece of sugarless, dairyless, chemical-free cake, that is!)” Marilu Henner, Healthy Holidays Don’t let the upcoming holiday season get you sidetracked. You can enjoy the season, the parties, the food AND good health. Consider spending the holidays with us here at Marilu.com. In addition to our upcoming HOT FOR THE HOLIDAYS class we have ongoing support 24/7. Enjoy your best year ever ! It’s all just a click away: http://www.marilu.com/registration1.php