|
Give Up Caffeine & Nicotine!
Caffeine and nicotine are drugs that only harm your body. They have side effects that will kill you – like heart attacks and emphysema. They have side effects that will cramp your social style – like bad breath, body odor, smelly car & home, pit stains on your clothes, and stains on your teeth.
It's hard to quit smoking. It's hard to stop drinking coffee. Because it's an addiction. Your body gets addicted to the drugs, and craves more. You can quit smoking cold turkey, or you can wean off nicotine with the help of your health care provider. You can eliminate caffeine cold turkey, or you can wean off caffeine by switching to part decaf and by drinking less.
You'll have better health with no caffeine and no nicotine.
|
