faq's contact us site map
marilu.com - Home of Marilu Henner's Total Health Makeover
Get StartedTotal Health Makeover®MembershipSuccessShop!About MariluMessage BoardsMember Login
WHY I DO THIS
THE 10 STEPS
THM® TOOLS
ONLINE CLASSES
SIGN UP NOW!
THM FAQs
MARILU'S HOT NEWS
A New YOU
in 30 Days!
start today »
/ TOTAL HEALTH MAKEOVER / The 10 Steps / Live Chemical Free!

Live Chemical Free!
You're a real person – eat real food! Real food means whole food, fresh food, food that is free of chemicals, additives & preservatives. Chemicals, additives & preservatives are dangerous, and completely unnecessary in our food. There's no logic in having food that can sit on a shelf for 5 or even 10 years before you eat it. Save your pantry space for food you can enjoy in the next few weeks!

Learn to read labels so you will purchase chemical-free foods. If the ingredient list contains a word that looks like it belongs in a lab experiment, or if the paragraph is so long it should say "continued on the next can," then choose a different product.

Natural, whole foods are a healthier choice. Use caution – even those can be genetically modified or sprayed with pesticides. That's why organic foods are best, and why they taste better, too! Try some organic foods.


“Do you really know what it is you’re eating? We consume these chemicals in such great amounts, there are bound to be some side effects, whether or not you are aware of them.”

– Marilu Henner
Total Health Makeover p48

 


Marilu's Appearances Marilu on TV, in person and in print!