Wear Your Life Well

Use what you have to get what you want.

Copyright 2009

It’s not enough just to live—you have to wear your life well!

The question “How much do you love your life?” is perhaps the best indicator of how well you are wearing your life.

Marilu Henner is in better shape now in her fifties than she was in her twenties—at peak health, working with her active online community at Marilu.com, and celebrating life with her new husband, whom she helped cure of cancer. Now she’s back with this exciting guide to making your life work for you, whatever your age or condition.

Buy it now!

Are you happy? Are you living the life you want?
If not, for whom are you doing it all? Are you living for other people?
Are you guided by your own plan or by the design of others?
Do you see your life as a daily grind, or are you eager to face each day and every new challenge?
Do you get along well with your family, friends, relatives, and coworkers, or do you harbor anger, resentment, or guilt?
Are you working toward a dream, or are you daydreaming about not working?
Are you “working the coat,” or burying yourself within it?

In essence, do you wear your life well?

~ Marilu Henner, Wear Your Life Well

Learn how to wear your life well in this inspiring guide from New York Times bestselling author and beloved actress Marilu Henner.

With the verve of a teenager and the wisdom of a sage, Marilu breaks down all the elements in our lives—our minds, our bodies, and the world around us—that can sabotage our progress, and helps us discover the best in ourselves. Whether you need a major life change or simply want new ideas on improving your life, Marilu Henner is your perfect cheerleader, muse, and mentor.

If you are wearing your life as if it came off the rack, how much are you willing to change that? You have to honestly ask yourself what is and isn’t working. You have to analyze your life from every angle and be willing to make some hard choices, even if it means shaking up someone else’s life in the process/ Chances are, whatever is not working for you is not working for them either, but neither of you has been willing to risk the change. You can’t be afraid to be honest with yourself and others. This book may force you to be more truthful than ever before, but I promise it will be worth it!

~ Marilu Henner, Wear Your Life Well

Check out these topics from the book –

• Getting out of your comfort zone: the fun of facing your fears. How would your life change if you reached your goals? Losing some of your comfort and taking some risk can get you there.
• Navigating the “mindfields” of self-sabotage. Turn your negative impulses into positive ones, and fall in love with something bigger than your cravings.
• Learn to love the food that loves you – Detox 101! To return to a healthier state you must give up the behaviors that wear you down and suppress your immune system. Instead, find a new normal that leads to health!
• Setting up your environment to win. Treat your health as if it were your primary business.
• The role of your life. Acting is the ultimate art of transformation, and the “healthy you” is a character you were meant to play.
• Radar, resilience, plan B, and Teflon. Developing a strong, secure personality means learning to deal with other people.
• Use it or lose it. This is true for everything, not just sports and sex. Even your cells live (and die) by this maxim.
• Sharpen your presentation. Like it or not, people do judge you by your demeanor and style; developing your presentation is essential!
• Fall in love with your stress – or it will kill you! To be prepared for the struggle and stress of daily life, it’s very important to be able to absorb, metabolize, and cope with negative setbacks.
• The sexiest organ is … your brain! Perception can be altered so that you can understand, accept, enjoy, eat, behave, and ultimately feel better than you do right now.
• The Booty Camp blitz! Five days of mini-meals, extra workouts, and daily challenges can really jump-start (or re-start!) healthy habits and make a difference in your health, even in that short time. Recipes included!

Now available in paperback!