If you’ve ever noticed Marilu’s boundless energy you won’t be surprised to find out that it flows into everything she touches…especially this community. We’re simultaneously finishing out the year in a mindful deliberate way, (supporting one another and adding GUSTO to our workouts, our menus and our holiday plans) while looking to the year ahead.
Join us to get a jump start on 2014 with our brand new class NO BOUNDARIES beginning on the Monday following New Year.
Here’s an idea of where this class, led by the FABULOUS Coach Jan, will take us:
We all establish boundaries of many kinds, many starting with “I can’t” or containing what I call the “Big But!” (You know, “I want to, BUT…” ) This class will be discovering the boundaries we have created, then figuring out how to break through them to achieve our goals and dreams. We’ll discuss things such as New Year’s resolutions, strategies for eliminating negative self talk, treating ourselves kindly, where to find motivation, losing our big buts, getting off our big butts and so much more. We will make concrete plans to reach our goals that will improve our lives and health!
Already a member? Why not give a friend a membership for 2014? What a great way to pay it forward, and having a friend in your life who supports your goals can be invaluable.
If you purchase a yearly membership for a friend they will be notified by Marilu herself !
E-mail email@example.com for details.